Fall 2024 Cancer Survivorship Wellness and Rehabilitation Program
Live healthier and happier after treatment.
This comprehensive program helps cancer survivors live life to their fullest potential after the difficulties of cancer treatment.
The Cancer Survivorship Wellness and Rehabilitation Program is a collaborative effort involving Confluence Health, Central Washington University, EASE Cancer Foundation, and the Wenatchee Valley YMCA. Sessions begin every spring and fall and space is offered on a first-come, first-serve basis.
Highlights include:
Cardiovascular, strength, and flexibility training in a supportive group environment
Educational classes on exercise, stress management, sleep hygiene, healthy eating strategies, cancer risk reduction, and more
Nutrition counseling and accountability
Weight management
Therapeutic and restorative yoga
Chemo brain and cognitive games
Motivational support and training
Contact us today about participation
Are you interested in this program? Please contact us using the form below. This program has eligibility requirements for participation. Our faculty team will get in touch go over details.
YMCA Program Brochure
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