Wellness and Rehab Programs
About our wellness and rehab programs
Our programs are designed to create a comprehensive education that gives you the tools to succeed. Workshops and retreats do this by providing a range of educational content.
What can you expect from our Wellness and Rehab Programs?
Wellness and Rehab highlight
Our workshops provide critical skills for learning to cope after diagnoses
Wellness and Rehab highlight
Our workshops provide critical skills for learning to cope after diagnoses
Continuous improvement
We constantly adapt and improve our programs based on participant feedback.
Backed by research
Connect with others who are facing similar challenges and find a support network.
Continuous improvement
We constantly adapt and improve our programs based on participant feedback.
Backed by research
Connect with others who are facing similar challenges and find a support network.
Wellness and Rehab Programs
Cancer Survivorship Wellness and Rehabilitation Program
The Cancer Survivorship Wellness and Rehabilitation Program is a collaborative effort involving Confluence Health, Central Washington University, EASE Cancer Foundation, and the Wenatchee Valley YMCA.
This multi-week comprehensive program helps cancer survivors live healthier, happier lives after treatment.
What’s included
Individual pre/post physical fitness testing
Cardiovascular, strength, and flexibility training
Nutrition counseling and weight management
Supportive group environment
Motivational support and training
Educational classes on exercise, stress management, sleep hygiene, healthy eating, cancer risk reduction, and more
When does it happen?
Sessions are offered twice annually in the spring and fall.
Enrollment is first come, first served. Sign up for our newsletter to get notified as soon as programs are announced!
Program Benefits
Learn to live your life
Learn the skills to manage your new life. Things are different now, we can help you navigate it.
Find community
Connect with others who are facing similar challenges and find a support network.
Train your body
Experience the healing power of exercise to improve side effects of cancer and treatment.
Train your body
Experience the healing power of exercise to improve side effects of cancer and treatment.
Learn to live your life
Learn the skills to manage your new life. Things are different now, we can help you navigate it.
Become resilient
The skills you gain will help you become more resilient and capable of overcoming adversity.
“EASE Cancer Women’s Retreat was so incredibly helpful. After I started treatment, I was lost and felt so alone. This program really changed that and I am so grateful.”
Jane Doe, Women’s Retreat Participant
Ready to start your journey?
There’s no better time than right now to start your journey. Take a look at our upcoming programs or sign up for our newsletter to get notified of the latest events.
