Workshops and Retreats
About our workshops and retreats
Our programs are designed to create a comprehensive education that gives you the tools to succeed. Workshops and retreats do this by providing a range of educational content.
What can you expect from our Workshops and Retreats?
Workshop and retreat highlight
Our workshops provide critical skills for learning to cope after diagnoses
Workshop and retreat highlight
Our workshops provide critical skills for learning to cope after diagnoses
Continuous improvement
We constantly adapt and improve our programs based on participant feedback.
Backed by research
Connect with others who are facing similar challenges and find a support network.
Continuous improvement
We constantly adapt and improve our programs based on participant feedback.
Backed by research
Connect with others who are facing similar challenges and find a support network.
Learn more about our Workshops and Retreats
Journey To Wellness Cancer Survivorship Workshop
The annual Journey to Wellness is typically a one or two day workshop featuring breakout sessions in which multiple classes are taught concurrently. You’ll get to choose which class you attend for each session, tailoring your schedule to the subjects that are most meaningful to your unique journey.
Group presentations and smaller breakout class sessions culminate in the creation of individualized personal wellness plans, and you'll take home a detailed syllabus containing cutting-edge information, delicious whole-food recipes, and realistic strategies to thrive as a cancer survivor.
What’s included
Individualized wellness plan and take-home syllabus
Strategic consulting
Audits of existing programs
When does it happen?
This program typically happens annually in the fall.
Sign up for our newsletter to get notified as soon as programs are announced!
Journey To Wellness Benefits
Learn to live your life
Learn the skills to manage your new life. Things are different now, we can help you navigate it.
Find community
Connect with others who are facing similar challenges and find a support network.
Train your body
Experience the healing power of exercise to improve side effects of cancer and treatment.
Train your body
Experience the healing power of exercise to improve side effects of cancer and treatment.
Learn to live your life
Learn the skills to manage your new life. Things are different now, we can help you navigate it.
Become resilient
The skills you gain will help you become more resilient and capable of overcoming adversity.
Women’s Retreat
Neuroscience research suggests that feeling happy and joyful will create and strengthen neural pathways that support a positive outlook on life. Most of us are braced, psychically and physically, against the constant signals of distress that continually barrage us. Retreating from the rigors of daily life can allow us to reset, rejuvenate, and learn new skills that will serve us in creating more peaceful, grateful, and joyful lives.
The multi-day women’s retreat will allow you to commune with your deepest self and enjoy the community of like-minded women. Together you will attune to your inner needs through the exciting and powerful modalities of journaling, creativity, movement, and more. You’ll learn practical skills for creating a life that aligns you with joy and health as you embrace survivorship as a life practice.
What’s included
Individualized wellness plan and take-home syllabus
Strategic consulting
Audits of existing programs
When does it happen?
This program typically happens annually in spring.
Sign up for our newsletter to get notified as soon as programs are announced!
Women’s Retreat Benefits
Learn to live your life
Learn the skills to manage your new life. Things are different now, we can help you navigate it.
Find community
Connect with others who are facing similar challenges and find a support network.
Train your body
Experience the healing power of exercise to improve side effects of cancer and treatment.
Train your body
Experience the healing power of exercise to improve side effects of cancer and treatment.
Learn to live your life
Learn the skills to manage your new life. Things are different now, we can help you navigate it.
Become resilient
The skills you gain will help you become more resilient and capable of overcoming adversity.
“EASE Cancer Women’s Retreat was so incredibly helpful. After I started treatment, I was lost and felt so alone. This program really changed that and I am so grateful.”
Jane Doe, Women’s Retreat Participant
Ready to start your journey?
There’s no better time than right now to start your journey. Take a look at our upcoming programs or sign up for our newsletter to get notified of the latest events.
Other Workshops and Retreats
In addition to our annual programming, we offer many other types of workshops and retreats based on demand and availability of instructors.
Diet & Nutrition
Learn the skills to manage your new life. Things are different now, we can help you navigate it.
Yoga & Mindfullness
Connect with others who are facing similar challenges and find a support network.
Stress Management
Experience the healing power of exercise to improve side effects of cancer and treatment.
Interested in seeing more details on the types of programs we offer?
Art & Creative Outlets
The skills you gain will help you become more resilient and capable of overcoming adversity.